harmonious-delicious.blogspot.com
24 lipca 2012
Chicken nuggets w panierce z płatków owsianych
Have a feeling for some chicken ? But not the boring way, not without a cover ! 2-3 chicken breasts 2 cups oatmeal 1 big egg (2 small) salt, pepper, powdered (...)
12 lipca 2012
Chleb z fasoli bez maki nadziewany feta i szpinakiem
Want some bread ? Don`t want unnecessary calories ? Here you go, bean bread ! Great alternative, not to mention delicious, when you fill it with whatever you (...)
7 lipca 2012
Krakersy na 2 sposoby zdrowe i smaczne
For a long time I was looking for crackers that can be eaten without guilt. Because you really cant deny that we like something to crack from time to time, (...)
6 lipca 2012
Pieczony hummus z marchewką i czosnkiem
Hummus is great, but if you are bored with chickpeas use something else ! What about baked carrot and baked garlic ? 5-6 carrots 1/4 whole garlic, not peeled 1 (...)
3 lipca 2012
Lekki sos holenderski z jajkiem i cytryną
Isn`t a brilliant recipe ? If you enjoy your vegetables or eggs with hollandaise sauce, you don`t need to resign from that ! Just try this recipe out ! I found (...)
2 lipca 2012
Chude cukiniowe canelloni w pomidorowym sosie
Do you like cannelloni but don`t like the carbs in pasta ? Well, if yes then I have a perfect solution for you ! Instead of using pasta, use a substitute, (...)
30 czerwca 2012
Domowe paszteciki sojowe
Try this one and you will never again buy them in a shop !! I have to admit that I was addicted to them, but since I tried them homemade, I realised that what (...)
27 czerwca 2012
Vege burgers z pieczonego bakłażana
I eat meat, chicken mostly but I think it shouldn`t be an everyday treat. Well at least so it says in food pyramid ! But the truth ist that I cook vegetarian (...)
26 czerwca 2012
Otrębowa pizza z awokado i łososiem zdrowa propozycja
So here is another idea for a healthy pizza crust ! From this one you can make a quiche or a pizza. And what`s better, it fits to any ingedients ! No flour, no (...)
25 czerwca 2012
Niskotłuszczowy sos czosnkowy - uniwersalny dip i dodatek do potraw
Universal, low-fat, easy and fast ! I make it at least once a week ! You can use it as a dip, as a sauce for pizzas or other meals or like a spread. You can (...)
24 czerwca 2012
Lekki karczochowo-szpinakowy ciepły dip
Delicious... what else can I say !! This was the first hot dip I made, and that`s because they still seem quite different in comparison to the old fashioned (...)
20 czerwca 2012
Mini Quiche without crust
Small, tasty, not-greasy, what else ?150g ham3 carrots2 zucchini1 egg1 ball mozarella lightsalt, pepperGrate carrot and zucchini and place in separate bowl. (...)
16 czerwca 2012
Zdrowy makaron z warzyw bez mąki
Sometimes I have a feeling that all those dietetic, healthy, vegan recipes are just way too complicated. Eating healthy is not that hard and sometimes we just (...)
16 czerwca 2012
Kotlety z selera z sosem z pieczonej papryki
Those cutlets you can eat without stop and fill them with anything you want. In more caloric version you can also bake them in a cover (egg and then in (...)
13 czerwca 2012
Ramekiny z łososiem i warzywami z pianką jajeczną
Have some Ramequins ?? Make a delicious Vegetable-Salmon mini gratins with egg-white foam ! Here`s a recipe for 4 ramequins.200g smoked salmon1 carrot0,5 (...)
12 czerwca 2012
Duszana cykoria i roszponka sałatka letnia
It`s Summer and we begin to feel like salads, aren`t we ?? We also want to get our body into shape, right ?? Start from this salad !bag of fresh corn salad3 (...)
12 czerwca 2012
Warzywna tarta bez ciasta
Checking for new ideas I found out interesting recipe of Betty Bossi- a quiche in a cake form !! I decided to realise the idea right (slightly modified) away (...)
12 czerwca 2012
Pyszny pieczony kalafior
We love snacks, who doesn`t ?! Isn`t amazing that we can make them healthy and guilt free ? Instead of snacking unhealthy chips or salty stics, grab a baked (...)
12 czerwca 2012
Sycąca sałatka ziemniaczana z awokado
Who loves avocado, potatoes and eggs ? A lot of us ! And who loves potatoe salads ? A looot of us ! Let`s combine them our favourite ingredients into simple (...)
12 czerwca 2012
Rolowane filety pangasioz z czosnkiem niedźwiedzim i pomidorami suszonymi
So we got bear garlic and decided to do something unusual with it ! Then we realised we haven`t eaten any fish for a long time. So then we figured out another (...)
12 czerwca 2012
Zdrowa przekąska z cieciorki - prosty przepis na smaczny snack
If you are missing something in your dinner you definately have to try this one. If you just want to have a snack that does not consist of flour and is (...)
12 czerwca 2012
Fast and healthy tofu, vegetable, rice noodles
Whether you are a vegetarian or not, whether you are in hurry or not or whether you prefer healthy or not neccesarily it`s always a perfect dinner ! And before (...)
12 czerwca 2012
Nowy zdrowy pomysł na pizzę: ciasto z siemienia lnianego
There has already been cauliflower pizza crust and here comes another one !! And no worries I don`t seem to be running out of low-carb, low-fat, healthy pizza (...)
12 czerwca 2012
Cauliflower pizza crust - przepis na ciasto z kalafiora
Pizza made entirely of vegetables ? ENTIRELY ? Yes ! Everyone likes pizza but it`s not perfect dish, because of it`s caloric and unnutritional crust. But a (...)
12 czerwca 2012
Niskotłuszczowa zupa pomidorowa z klopsikami
Delicious, low fat version of: tomato meatballs soup !meatballs:400g miced meat1 big egg1 medium onion2 garlic cloves1,5 half medium carrotssalt, pepper, (...)
