harmonious-delicious.blogspot.com
10 czerwca 2012
Najlepsze łatwe sushi
So the time has finally come for Sushi ! I like sushi more than any other thing, I could eat it, day&night for breakfast, lunch and dinner everyday for a year (...)
10 czerwca 2012
Dietetyczne pieczone sajgonki z tuńczykiem
Have you ever met a person who doesn`t like spring rolls ? No. But do you think they are too greasy ? Oh yes ! But no worries, we can fix that: instead of deep (...)
3 lipca 2012
Lekki sos holenderski z jajkiem i cytryną
Isn`t a brilliant recipe ? If you enjoy your vegetables or eggs with hollandaise sauce, you don`t need to resign from that ! Just try this recipe out ! I found (...)
10 czerwca 2012
Zdrowy burger z fasoli i pieczonymi frytkami
Let`s face it, we all have a rush for fast food. But when we do, running to McDonald`s doesn`t have to be a solution. Neither does eating rubbish ! Our fast (...)
24 lipca 2012
Chicken nuggets w panierce z płatków owsianych
Have a feeling for some chicken ? But not the boring way, not without a cover ! 2-3 chicken breasts 2 cups oatmeal 1 big egg (2 small) salt, pepper, powdered (...)
20 czerwca 2012
Mini Quiche without crust
Small, tasty, not-greasy, what else ?150g ham3 carrots2 zucchini1 egg1 ball mozarella lightsalt, pepperGrate carrot and zucchini and place in separate bowl. (...)
12 czerwca 2012
Fast and healthy tofu, vegetable, rice noodles
Whether you are a vegetarian or not, whether you are in hurry or not or whether you prefer healthy or not neccesarily it`s always a perfect dinner ! And before (...)
12 czerwca 2012
Lekka zapiekanka z cukinii na lato
So guys, do feel the summer ?? Time for light Gratin and loads of vegetables !!4 Zucchini7 mushrooms5 potatoes1 onion2 garlic cloves125g mozzarella (I always (...)
12 czerwca 2012
Nowy zdrowy pomysł na pizzę: ciasto z siemienia lnianego
There has already been cauliflower pizza crust and here comes another one !! And no worries I don`t seem to be running out of low-carb, low-fat, healthy pizza (...)
26 czerwca 2012
Otrębowa pizza z awokado i łososiem zdrowa propozycja
So here is another idea for a healthy pizza crust ! From this one you can make a quiche or a pizza. And what`s better, it fits to any ingedients ! No flour, no (...)
12 czerwca 2012
Cauliflower pizza crust - przepis na ciasto z kalafiora
Pizza made entirely of vegetables ? ENTIRELY ? Yes ! Everyone likes pizza but it`s not perfect dish, because of it`s caloric and unnutritional crust. But a (...)
12 czerwca 2012
Zdrowa przekąska z cieciorki - prosty przepis na smaczny snack
If you are missing something in your dinner you definately have to try this one. If you just want to have a snack that does not consist of flour and is (...)
30 czerwca 2012
Domowe paszteciki sojowe
Try this one and you will never again buy them in a shop !! I have to admit that I was addicted to them, but since I tried them homemade, I realised that what (...)
7 lipca 2012
Krakersy na 2 sposoby zdrowe i smaczne
For a long time I was looking for crackers that can be eaten without guilt. Because you really cant deny that we like something to crack from time to time, (...)
10 czerwca 2012
Chleb bez mąki
And for those who don`t mind flour, it`s a good thing too ! I try to avoid flourwhenever it`s possible but it`s really hard to avoid bread ! Bread is such a (...)
12 czerwca 2012
Duszana cykoria i roszponka sałatka letnia
It`s Summer and we begin to feel like salads, aren`t we ?? We also want to get our body into shape, right ?? Start from this salad !bag of fresh corn salad3 (...)
27 czerwca 2012
Vege burgers z pieczonego bakłażana
I eat meat, chicken mostly but I think it shouldn`t be an everyday treat. Well at least so it says in food pyramid ! But the truth ist that I cook vegetarian (...)
13 czerwca 2012
Ramekiny z łososiem i warzywami z pianką jajeczną
Have some Ramequins ?? Make a delicious Vegetable-Salmon mini gratins with egg-white foam ! Here`s a recipe for 4 ramequins.200g smoked salmon1 carrot0,5 (...)
12 lipca 2012
Chleb z fasoli bez maki nadziewany feta i szpinakiem
Want some bread ? Don`t want unnecessary calories ? Here you go, bean bread ! Great alternative, not to mention delicious, when you fill it with whatever you (...)
16 czerwca 2012
Zdrowy makaron z warzyw bez mąki
Sometimes I have a feeling that all those dietetic, healthy, vegan recipes are just way too complicated. Eating healthy is not that hard and sometimes we just (...)
25 czerwca 2012
Niskotłuszczowy sos czosnkowy - uniwersalny dip i dodatek do potraw
Universal, low-fat, easy and fast ! I make it at least once a week ! You can use it as a dip, as a sauce for pizzas or other meals or like a spread. You can (...)
12 czerwca 2012
Pyszny pieczony kalafior
We love snacks, who doesn`t ?! Isn`t amazing that we can make them healthy and guilt free ? Instead of snacking unhealthy chips or salty stics, grab a baked (...)
2 lipca 2012
Chude cukiniowe canelloni w pomidorowym sosie
Do you like cannelloni but don`t like the carbs in pasta ? Well, if yes then I have a perfect solution for you ! Instead of using pasta, use a substitute, (...)
6 lipca 2012
Pieczony hummus z marchewką i czosnkiem
Hummus is great, but if you are bored with chickpeas use something else ! What about baked carrot and baked garlic ? 5-6 carrots 1/4 whole garlic, not peeled 1 (...)
12 czerwca 2012
Best healthy snack baked Brussels sprouts
So fascinating in taste and look ! Honestly, I think they are way underestimated. I know everyone is scared of that bitterness but it`s easy to eliminate with (...)
